Our philosophy is simple:-
There are no short cuts
Align both body and mind
Women can be strong AND should look to gain & maintain strength
Rest days and recovery periods are as important as training
Located just 5 minutes from Wakefield Village (off the 366) Bodytrains is a small personal private training facility. We offer:-
Group Fitness Training
Small group classes are a great alternative, fun and cost effective way to work out in a group setting.
Our area of expertise is kettlebell training, kickboxing and crosstraining
Into the Bell
.Three hours of one on one coaching in kettlebell for $99..
Into the Box
Three hours of one on coaching in kickboxing for $99
Massage Therapy and lower limb Functional Range Release
Registered and qualified soft tissue treatment including therapeutic massage and functional range release (lower limb)
Sports and Therapeutic Massage $85.00/ hour. $45 half hour
We accept credit/ debit cards with Square (please note a charge will apply.)
RMT status, receipts provided, also referrals accepted.
GIFT CERTIFICATES AVAILABLE FOR TRAINING OR MASSAGE THERAPY!