Our philosophy is simple:-
There are no short cuts
Chose your food groups wisely
Align both body and mind
Women can be strong AND should look to gain & maintain strength
Rest days and recovery periods are as important as training
Located just 5 minutes from Wakefield Village (off the 366) Bodytrains is a small personal private training facility. We offer:-
Group Fitness Training
Small group classes are a great alternative, fun and cost effective way to work out in a group setting.
Our area of expertise is kettlebell training, kickboxing and crosstraining
Get that competitive edge back with focused training
Registered Massage Therapy including Lower Limb Functional Range Release
Registered and qualified soft tissue treatment including therapeutic massage and functional range release (lower limb)
Sports and Therapeutic Massage $85.00/ hour. $45 half hour
We accept credit/ debit cards with Square (please note a charge will apply.)
RMT status, receipts provided, also referrals accepted.
GIFT CERTIFICATES AVAILABLE FOR TRAINING OR MASSAGE THERAPY!